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(Tylka & Kroon Van Diest, 2015)

A study of women in relationships with men who consume porn found that the frequency of the man’s porn consumption was negatively correlated with the woman’s sense of self-esteem, level of relationship quality, and sexual satisfaction.

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(Maddox, Rhoades, & Markman, 2011)

In comparison to couples who never viewed porn, a 2011 study found that those who watched porn alone reported twice the rate of cheating, and individuals who viewed porn alone and with their partners reported three times the rate of cheating.

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(Martellozzo, Monaghan, Adler, Davidson, Leyva, & Horvath, 2016)

A UK survey found that 44% of males aged 11–16 who consumed pornography reported that online pornography gave them ideas about the type of sex they wanted to try.

(Skorska, Hodson, & Hoffarth, 2018; Zhou, Liu, Yan, & Paul, 2021)

Research shows that people who consume porn frequently are more likely to objectify and dehumanize others.

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(Young, 2013; Nathanson, 2021)

Research has demonstrated that overcoming a pornography habit is absolutely possible, and that over time, pornography’s negative effects can be managed and largely reversed.

Citations
  • Young K. S. (2013). Treatment outcomes using CBT-IA with Internet-addicted patients. Journal of behavioral addictions, 2(4), 209–215. https://doi.org/10.1556/JBA.2.2013.4.3
  • Nathanson, A. (2021). Psychotherapy with young people addicted to internet pornography. Psychoanal. Study Child, 74(1), 160-173. doi:10.1080/00797308.2020.1859286
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(Wright, Tokunaga, Herbenick, & Paul, 2021)

Research suggests that pornography can make young people more sexually illiterate —in other words, it’s actively spreading harmful misinformation about sex.

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(Perry, 2018; Perry & Davis, 2017; Perry & Schleifer, 2018)

Research consistently shows that porn consumers are twice as likely to later experience a divorce or breakup —even after controlling for marital happiness, sexual satisfaction, and other relevant factors.

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(Martellozzo, Monaghan, Adler, Davidson, Leyva, & Horvath, 2016)

Of the adolescents who had been exposed to porn, 28% were first exposed by accident, 19% were unexpectedly shown pornography by someone else, and only 19% searched for it intentionally, according to research by the NSPCC.

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(Zhou & Paul, 2016)

Research has found that porn featuring Asian people often promotes racism by focusing on degrading stereotypes, including presenting Asian women as submissive objects.

(Brown, Durtschi, Carroll, & Willoughby, 2017)

People who use porn as a self-soothing technique tend to have some of the lowest reports of emotional and mental wellbeing according to a 2017 study.

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