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(Crosby & Twohig, 2016)

Problematic porn consumers who are treated using Acceptance and Commitment Therapy show a 92% reduction in porn consumption, and an 86% reduction three months later.

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(Bőthe, Tóth-Király, Bella, Potenza, Demetrovics, & Orosz, 2021)

According to a 2021 study, only 5.94% of porn-consuming respondents said that they watched porn because of a "lack of sexual satisfaction." In other words, the vast majority of porn consumers are watching porn for reasons other than their partner not being "enough."

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(Szymanski, Feltman, & Dunn, 2015)

Research shows that even individuals who are accepting of pornography tend to experience psychological distress when their own partners consume pornography.

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(Rasmussen, 2016; Lambert, Negash, Stillman, Olmstead, & Fincham, 2012)

Porn consumers tend to be more accepting of cheating.

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(BBFC, 2025)

A recent survey found that over 60% of adult porn consumers agree that depictions of physical violence are normalized in online pornography and contribute to the normalization of violent sexual behavior in the real world.

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  • British Board of Film Classification. (2025, June 24). 1 in 3 adult pornography users exposed to violent or abusive content online with majority backing new legislation to prevent publication of harmful content. https://www.bbfc.co.uk/press-releases/1-in-3-adult-pornography-users-exposed-to-violent-or-abusive-content-online-with-majority-backing-new-legislation-to-prevent-publication-of-harmful-content
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(Martellozzo, Monaghan, Adler, Davidson, Leyva, & Horvath, 2016)

Over half of 11 to 16-year-old boys (53%) and over a third of 11 to 16-year-old girls (39%) reported believing that pornography was a realistic depiction of sex, according to a 2016 report.

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(Donevan, 2021; Donevan et al., 2025)

Qualitative research with current and former porn performers suggests that sexual exploitation and trafficking are common experiences in the porn industry.

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(Feehs & Wheeler, 2021)

83% of active 2020 sex trafficking cases involved online solicitation, which is overwhelmingly the most common tactic traffickers use to solicit sex buyers.

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  • Feehs, K., & Wheeler, A. C. (2021). 2020 Federal Human Trafficking Report. Human Trafficking Institute. Retrieved from https://www.traffickinginstitute.org/wp-content/uploads/2021/06/2020-Federal-Human-Trafficking-Report-Low-Res.pdf
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(Szymanski & Stewart-Richardson, 2014)

Despite porn’s promise of improving consumers’ sex lives, research shows that consuming porn is associated with decreased sexual satisfaction.

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(Internet Watch Foundation, 2021)

The Internet Watch Foundation recently reported that during 2020, approximately 44% of all child sexual abuse material reported to the IWF involved self-generated material. That’s a 16% increase from 2019 when only a third of reports involved self-generated imagery.

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(Tylka & Kroon Van Diest, 2015)

A study of women in relationships with men who consume porn found that the frequency of the man’s porn consumption was negatively correlated with the woman’s sense of self-esteem, level of relationship quality, and sexual satisfaction.

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