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(Park, Wilson, Berger, Christman, Reina, Bishop, Klam, & Doan, 2016; Sun, Bridges, Johnson, & Ezzell, 2016)

Some frequent porn consumers can become so accustomed to the exaggerated forms of sex they see in porn, that they may have a difficult time becoming aroused in real-life sexual encounters unless porn is also present.

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(Maddox, Rhoades, & Markman, 2011)

In comparison to couples who never viewed porn, a 2011 study found that those who watched porn alone reported twice the rate of cheating, and individuals who viewed porn alone and with their partners reported three times the rate of cheating.

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(Fernandez, Kuss, & Griffiths, 2020)

Even quitting porn for a short time can lessen its negative effects and have positive effects on consumers' lives and relationships.

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(Szymanski & Stewart-Richardson, 2014)

Despite porn’s promise of improving consumers’ sex lives, research shows that consuming porn is associated with decreased sexual satisfaction.

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(Bőthe, Tóth-Király, Bella, Potenza, Demetrovics, & Orosz, 2021)

According to a 2021 study, only 5.94% of porn-consuming respondents said that they watched porn because of a "lack of sexual satisfaction." In other words, the vast majority of porn consumers are watching porn for reasons other than their partner not being "enough."

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(Szymanski, Feltman, & Dunn, 2015)

Research shows that even individuals who are accepting of pornography tend to experience psychological distress when their own partners consume pornography.

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(Tylka & Kroon Van Diest, 2015)

A study of women in relationships with men who consume porn found that the frequency of the man’s porn consumption was negatively correlated with the woman’s sense of self-esteem, level of relationship quality, and sexual satisfaction.

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(Carroll, Busby, Willoughby, & Brown, 2017)

Only 4% of women who were casually dating men reported that their partner regularly consumed porn, when in reality, 50% of the men who were casually dating reported that they regularly consumed porn.

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(Maddox, Rhoades, & Markman, 2011)

Research has shown that those who don’t consume porn report higher relationship quality—on every measure— than those who viewed pornography alone.

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(Wright, Tokunaga, Herbenick, & Paul, 2021)

Research suggests that pornography can make young people more sexually illiterate —in other words, it’s actively spreading harmful misinformation about sex.

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