Fast Facts

(Park, Wilson, Berger, Christman, Reina, Bishop, Klam, & Doan, 2016; Banca, Morris, Mitchell, Harrison, Potenza, & Voon, 2016)

Because of desensitization, many porn consumers find themselves consuming more porn, consuming more often, or consuming more extreme forms of pornography.

Citations

Park, B. Y., Wilson, G., Berger, J., Christman, M., Reina, B., Bishop, F., Klam, W. P., & Doan, A. P. (2016). Is Internet Pornography Causing Sexual Dysfunctions? A Review with Clinical Reports. Behavioral sciences (Basel, Switzerland), 6(3), 17. https://doi.org/10.3390/bs6030017
Banca, P., Morris, L. S., Mitchell, S., Harrison, N. A., Potenza, M. N., & Voon, V. (2016). Novelty, conditioning and attentional bias to sexual rewards. Journal of psychiatric research, 72, 91–101. https://doi.org/10.1016/j.jpsychires.2015.10.017

How Porn Can Become An Escalating Behavior

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(Martellozzo, Monaghan, Adler, Davidson, Leyva, & Horvath, 2016)

Of the adolescents who had been exposed to porn, 28% were first exposed by accident, 19% were unexpectedly shown pornography by someone else, and only 19% searched for it intentionally, according to research by the NSPCC.

Citations

Martellozzo, E., Monaghan, A., Adler, J.R., Davidson, J., Leyva, R., & Horvath, M.A.H. (2016). 'I wasn’t sure it was normal to watch it'. A quantitative and qualitative examination of the impact of online pornography on the values, attitudes, beliefs and behaviours of children and young people. London: Middlesex University. NSPCC. Retrieved from https://learning.nspcc.org.uk/media/1187/mdx-nspcc-occ-pornography-report.pdf

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(BBFC, 2020)

The majority of young people are exposed to porn by the time they’re 13, according to research involving young people in the UK.

Citations

British Board of Film Classification. (2020). Young people, pornography & age-verification. BBFC. Retrieved from https://www.bbfc.co.uk/about-classification/research

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(Solano, Eaton, & O'Leary, 2020)

Approximately 91.5% of men and 60.2% of women report consuming porn in the past month, according to a 2020 study.

Citations

Solano, I., Eaton, N. R., & O'Leary, K. D. (2020). Pornography Consumption, Modality and Function in a Large Internet Sample. Journal of sex research, 57(1), 92–103. https://doi.org/10.1080/00224499.2018.1532488

Why Today’s Internet Porn Is Unlike Anything The World Has Ever Seen

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(Levin, Lillis, & Hayes, 2012)

Research routinely shows that consuming porn is connected to poorer mental health.

Citations

Levin, M. E., Lillis, J., & Hayes, S. C. (2012). When is online pornography viewing problematic among college males? Examining the moderating role of experiential avoidance. 19(3), 168-180. doi:10.1080/10720162.2012.657150

How Porn Can Impact Mental Health and Fuel Loneliness

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(Gilliland, South, Carpenter, & Hardy, 2011)

Research shows that while feeling guilt can motivate healthy change, feeling shame actually fuels problematic porn habits.

Citations

Gilliland, R., South, M., Carpenter, B. N., & Hardy, S. A. (2011). The roles of shame and guilt in hypersexual behavior. 18(1), 12-29. doi:10.1080/10720162.2011.551182

Fighting Against Both Porn & Shame Is More Than Possible, It’s Necessary

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(Young, 2013; Nathanson, 2021)

Research has demonstrated that overcoming a pornography habit is absolutely possible, and that over time, pornography’s negative effects can be managed and largely reversed.

Citations

Young K. S. (2013). Treatment outcomes using CBT-IA with Internet-addicted patients. Journal of behavioral addictions, 2(4), 209–215. https://doi.org/10.1556/JBA.2.2013.4.3
Nathanson, A. (2021). Psychotherapy with young people addicted to internet pornography. Psychoanal. Study Child, 74(1), 160-173. doi:10.1080/00797308.2020.1859286

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(Brown, Durtschi, Carroll, & Willoughby, 2017)

Porn consumption is associated with lower self-esteem.

Citations

Brown, C. C., Durtschi, J. A., Carroll, J. S., & Willoughby, B. J. (2017). Understanding and predicting classes of college students who use pornography. Computers in Human Behavior, 66, 114-121. doi:https://doi.org/10.1016/j.chb.2016.09.008

How Porn Can Impact Mental Health and Fuel Loneliness

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(Brown, Durtschi, Carroll, & Willoughby, 2017)

People who use porn as a self-soothing technique tend to have some of the lowest reports of emotional and mental wellbeing according to a 2017 study.

Citations

Brown, C. C., Durtschi, J. A., Carroll, J. S., & Willoughby, B. J. (2017). Understanding and predicting classes of college students who use pornography. Computers in Human Behavior, 66, 114-121. doi:https://doi.org/10.1016/j.chb.2016.09.008

How Porn Can Impact Mental Health and Fuel Loneliness

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(Wright, Paul, & Herbenick, 2021)

According to a nationally representative survey of U.S. teens, 84.4% of 14 to 18-year-old males and 57% of 14 to 18-year-old females have viewed pornography.

Citations

Wright, P. J., Paul, B., & Herbenick, D. (2021). Preliminary insights from a U.S. probability sample on adolescents’ pornography exposure, media psychology, and sexual aggression. J.Health Commun., 26(1), 39-46. doi:10.1080/10810730.2021.1887980

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(International Andrology London, 2017)

A 2017 poll found that the more porn a man consumes, the more likely he is to be dissatisfied with his penis size. And the same goes for women with male partners— the more porn they consume, the less satisfied they are with their partner’s penis size.

Citations

International Andrology London. (2017). The porn hypothesis – findings prove porn consumption fuels the desire for penis enlargement surgery in the UK. Retrieved from https://london-andrology.co.uk/news/the-porn-hypothesis-findings-prove-porn-consumption-fuels-the-desire-for-penis-enlargement-surgery-in-the-uk/

How Porn Can Harm Consumers’ Sex Lives

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(Wéry & Billieux, 2016)

In a 2016 study, researchers found that 46.9% of respondents reported that, over time, they began watching pornography that had previously disinterested or even disgusted them.

Citations

Wéry, A., & Billieux, J. (2016). Online sexual activities: An exploratory study of problematic and non-problematic usage patterns in a sample of men. Computers in Human Behavior, 56, 257-266. doi:https://doi.org/10.1016/j.chb.2015.11.046

How Porn Can Become An Escalating Behavior

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