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(Internet Watch Foundation, 2021)

The Internet Watch Foundation recently reported that during 2020, approximately 44% of all child sexual abuse material reported to the IWF involved self-generated material. That’s a 16% increase from 2019 when only a third of reports involved self-generated imagery.

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(Maddox, Rhoades, & Markman, 2011)

Research has shown that those who don’t consume porn report higher relationship quality—on every measure— than those who viewed pornography alone.

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(Foubert & Bridges, 2017; Foubert, Brosi, & Bannon, 2011)

Research suggests that frequent porn consumers are less likely to intervene during a sexual assault.

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(Park, Wilson, Berger, Christman, Reina, Bishop, Klam, & Doan, 2016; Sun, Bridges, Johnson, & Ezzell, 2016)

Some frequent porn consumers can become so accustomed to the exaggerated forms of sex they see in porn, that they may have a difficult time becoming aroused in real-life sexual encounters unless porn is also present.

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(Fernandez, Kuss, & Griffiths, 2020)

Even quitting porn for a short time can lessen its negative effects and have positive effects on consumers' lives and relationships.

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(Wéry & Billieux, 2016)

In a 2016 study, researchers found that 46.9% of respondents reported that, over time, they began watching pornography that had previously disinterested or even disgusted them.

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(Wright, Tokunaga, & Kraus, 2016)

A 2016 meta-analysis of 22 studies from seven countries found that internationally, the consumption of pornography was significantly associated with increases in sexual aggression, both verbally and physically among males and females alike.

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(Sniewski, Farvid, & Carter, 2018)

Research has found that therapy is an effective way to treat problematic pornography consumption.