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(Young, 2013)

Research assessing the effectiveness of Cognitive Behavioral Therapy in treating porn addiction found that “over 95% of clients were able to manage symptoms at the end of the twelve weeks and 78% sustained recovery six months following treatment.”

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(Carroll, Busby, Willoughby, & Brown, 2017)

In more committed relationships, only 46% of women accurately reported how much their partner consumed porn with nearly 40% of men reporting more consumption than their partners believed was occurring, according to a 2017 study.

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(Brown, Durtschi, Carroll, & Willoughby, 2017)

People who use porn as a self-soothing technique tend to have some of the lowest reports of emotional and mental wellbeing according to a 2017 study.

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(Wright, Tokunaga, Kraus, & Klann, 2017; Perry, 2020)

Studies consistently show that porn is linked to lower relationship satisfaction and lower relationship quality.

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(Thorn, 2020)

1 in 3 underage teens report having seen nonconsensually shared nudes of other minors —which is legally considered “child pornography”.

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(Fritz, Malic, Paul, & Zhou, 2021)

A 2021 study analyzed videos from popular porn sites and found that porn featuring Black people tends to perpetuate harmful racist stereotypes, disproportionately emphasize violence and aggression, and often depicts Black people as “worse than objects.”

(Snagowski, Wegmann, Pekal, Laier, & Brand, 2015)

Research shows remarkable neurological similarities between substance addiction and compulsive pornography consumption.

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(Hilton, 2013; Goodwin, Browne, & Rockloff, 2015)

Porn is considered a supernormal stimulus.

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