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(Crosby & Twohig, 2016)

Problematic porn consumers who are treated using Acceptance and Commitment Therapy show a 92% reduction in porn consumption, and an 86% reduction three months later.

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(van Oosten & Vandenbosch, 2020)

Research shows that porn consumers are more likely to forward intimate images without consent. Researchers suggest this may be because regular porn consumers tend to develop sexually objectifying attitudes towards others.

(Internet Watch Foundation, 2021)

The Internet Watch Foundation recently reported that during 2020, approximately 44% of all child sexual abuse material reported to the IWF involved self-generated material. That’s a 16% increase from 2019 when only a third of reports involved self-generated imagery.

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(Feehs & Wheeler, 2021)

65% of underage victims recruited online in 2020 active criminal sex trafficking cases were recruited through Facebook, while 14% were recruited through Instagram, and 8% were recruited through Snapchat.

Citations
  • Feehs, K., & Wheeler, A. C. (2021). 2020 Federal Human Trafficking Report. Human Trafficking Institute. Retrieved from https://www.traffickinginstitute.org/wp-content/uploads/2021/06/2020-Federal-Human-Trafficking-Report-Low-Res.pdf
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(Young, 2013)

Research assessing the effectiveness of Cognitive Behavioral Therapy in treating porn addiction found that “over 95% of clients were able to manage symptoms at the end of the twelve weeks and 78% sustained recovery six months following treatment.”

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(Wright, Paul, & Herbenick, 2021)

According to a nationally representative survey of U.S. teens, 84.4% of 14 to 18-year-old males and 57% of 14 to 18-year-old females have viewed pornography.

(Banca, Morris, Mitchell, Harrison, Potenza, & Voon, 2016; Kühn & Gallinat, 2014)

Desensitization, or a numbed pleasure response, has been shown to happen in cases of pornography consumption.

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(Young, 2013; Nathanson, 2021)

Research has demonstrated that overcoming a pornography habit is absolutely possible, and that over time, pornography’s negative effects can be managed and largely reversed.

Citations
  • Young K. S. (2013). Treatment outcomes using CBT-IA with Internet-addicted patients. Journal of behavioral addictions, 2(4), 209–215. https://doi.org/10.1556/JBA.2.2013.4.3
  • Nathanson, A. (2021). Psychotherapy with young people addicted to internet pornography. Psychoanal. Study Child, 74(1), 160-173. doi:10.1080/00797308.2020.1859286
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