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(Rasmussen, 2016; Wright, Tokunaga, Kraus, & Klann, 2017)

Research shows that people who consume porn tend to later experience lower relationship satisfaction.

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(Wright, Paul, & Herbenick, 2021)

According to a nationally representative survey of U.S. teens, 84.4% of 14 to 18-year-old males and 57% of 14 to 18-year-old females have viewed pornography.

(Wright, Tokunaga, & Kraus, 2016)

While not all porn features physical violence, even non-violent porn has been shown to be associated with negative effects like increased sexual aggression

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(Lambert, Negash, Stillman, Olmstead, & Fincham, 2012; Rasmussen, 2016)

Porn consumers tend to be less committed to their partners.

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(Perry, 2018; Perry & Davis, 2017; Perry & Schleifer, 2018)

Research consistently shows that porn consumers are twice as likely to later experience a divorce or breakup —even after controlling for marital happiness, sexual satisfaction, and other relevant factors.

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(Brown, Durtschi, Carroll, & Willoughby, 2017)

People who use porn as a self-soothing technique tend to have some of the lowest reports of emotional and mental wellbeing according to a 2017 study.

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(Crosby & Twohig, 2016)

Problematic porn consumers who are treated using Acceptance and Commitment Therapy show a 92% reduction in porn consumption, and an 86% reduction three months later.

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(Young, 2013)

Research assessing the effectiveness of Cognitive Behavioral Therapy in treating porn addiction found that “over 95% of clients were able to manage symptoms at the end of the twelve weeks and 78% sustained recovery six months following treatment.”

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(Hilton, 2013; Goodwin, Browne, & Rockloff, 2015)

Porn is considered a supernormal stimulus.

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