No Porn November Is Here Learn More
(Fernandez, Kuss, & Griffiths, 2020)

Even quitting porn for a short time can lessen its negative effects and have positive effects on consumers' lives and relationships.

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(Rasmussen, 2016; Wright, Tokunaga, Kraus, & Klann, 2017)

Research shows that people who consume porn tend to later experience lower relationship satisfaction.

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(Lambert, Negash, Stillman, Olmstead, & Fincham, 2012; Rasmussen, 2016)

Porn consumers tend to be less committed to their partners.

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(Szymanski & Stewart-Richardson, 2014)

Despite porn’s promise of improving consumers’ sex lives, research shows that consuming porn is associated with decreased sexual satisfaction.

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(Bőthe, Tóth-Király, Bella, Potenza, Demetrovics, & Orosz, 2021)

According to a 2021 study, only 5.94% of porn-consuming respondents said that they watched porn because of a "lack of sexual satisfaction." In other words, the vast majority of porn consumers are watching porn for reasons other than their partner not being "enough."

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(Malcolm & Naufal, 2016)

According to a 2016 study, people who view porn regularly are less likely to get married than those who do not. Researchers suggest this may be because consumers see porn as a substitute for sexual gratification in a relationship.

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(International Andrology London, 2017)

A 2017 poll found that the more porn a man consumes, the more likely he is to be dissatisfied with his penis size. And the same goes for women with male partners— the more porn they consume, the less satisfied they are with their partner’s penis size.

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(Rothman, Kaczmarsky, Burke, Jansen, & Baughman, 2015)

Research indicates that young people often feel pressured to imitate porn when having sex.

(Wright, Tokunaga, Kraus, & Klann, 2017; Perry, 2020)

Studies consistently show that porn is linked to lower relationship satisfaction and lower relationship quality.

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