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(BBFC, 2025)

According to a recent survey, 1 in 3 adult pornography users reported being exposed to violent or abusive content online in the last three months.

Citations
  • British Board of Film Classification. (2025, June 24). 1 in 3 adult pornography users exposed to violent or abusive content online with majority backing new legislation to prevent publication of harmful content. https://www.bbfc.co.uk/press-releases/1-in-3-adult-pornography-users-exposed-to-violent-or-abusive-content-online-with-majority-backing-new-legislation-to-prevent-publication-of-harmful-content
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(Fernandez, Kuss, & Griffiths, 2020)

Even quitting porn for a short time can lessen its negative effects and have positive effects on consumers' lives and relationships.

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(International Labour Organization, 2017)

Of the approximately 24.9 million trafficking victims globally, an estimated 4.8 million—about 19%—are trafficked for sex, and more than 1 in 5 sex trafficking victims—an estimated 21%—are children, according to the International Labour Office.

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(Wright, Tokunaga, Kraus, & Klann, 2017; Perry, 2020)

Studies consistently show that porn is linked to lower relationship satisfaction and lower relationship quality.

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(Banca, Morris, Mitchell, Harrison, Potenza, & Voon, 2016; Kühn & Gallinat, 2014)

Desensitization, or a numbed pleasure response, has been shown to happen in cases of pornography consumption.

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(Vera-Gray, McGlynn, Kureshi, & Butterby, 2021)

Research indicates that “hidden cam” videos are a common theme on porn sites, making it difficult to determine which videos are consensual and which are not.

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(Perry, 2018; Perry & Davis, 2017; Perry & Schleifer, 2018)

Research consistently shows that porn consumers are twice as likely to later experience a divorce or breakup —even after controlling for marital happiness, sexual satisfaction, and other relevant factors.

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(Maddox, Rhoades, & Markman, 2011)

In comparison to couples who never viewed porn, a 2011 study found that those who watched porn alone reported twice the rate of cheating, and individuals who viewed porn alone and with their partners reported three times the rate of cheating.

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(Young, 2013; Nathanson, 2021)

Research has demonstrated that overcoming a pornography habit is absolutely possible, and that over time, pornography’s negative effects can be managed and largely reversed.

Citations
  • Young K. S. (2013). Treatment outcomes using CBT-IA with Internet-addicted patients. Journal of behavioral addictions, 2(4), 209–215. https://doi.org/10.1556/JBA.2.2013.4.3
  • Nathanson, A. (2021). Psychotherapy with young people addicted to internet pornography. Psychoanal. Study Child, 74(1), 160-173. doi:10.1080/00797308.2020.1859286
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(Rasmussen, 2016; Wright, Tokunaga, Kraus, & Klann, 2017)

Research shows that people who consume porn tend to later experience lower relationship satisfaction.

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