Even quitting porn for a short time can lessen its negative effects and have positive effects on consumers' lives and relationships.
(Fernandez, Kuss, & Griffiths, 2020)
- Fernandez, D. P., Kuss, D. J., & Griffiths, M. D. (2020). Short-term abstinence effects across potential behavioral addictions: A systematic review. Clinical Psychology Review, 76, 101828. doi:https://doi.org/10.1016/j.cpr.2020.101828