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(Wright, Tokunaga, Kraus, & Klann, 2017; Perry, 2020)

Studies consistently show that porn is linked to lower relationship satisfaction and lower relationship quality.

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(Fernandez, Kuss, & Griffiths, 2020)

Even quitting porn for a short time can lessen its negative effects and have positive effects on consumers' lives and relationships.

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(Rasmussen, 2016; Wright, Tokunaga, Kraus, & Klann, 2017)

Research shows that people who consume porn tend to later experience lower relationship satisfaction.

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(Crosby & Twohig, 2016)

Problematic porn consumers who are treated using Acceptance and Commitment Therapy show a 92% reduction in porn consumption, and an 86% reduction three months later.

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(Szymanski & Stewart-Richardson, 2014)

Despite porn’s promise of improving consumers’ sex lives, research shows that consuming porn is associated with decreased sexual satisfaction.

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(Keller & Dance, 2019)

Child sexual abuse material (also known as child pornography) is a more rampant issue than ever before, and is growing at alarming rates

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(Harvey, 2020)

While many LGBTQ+ youth turn to porn to learn more about their own sexuality, porn often fetishizes, misrepresents, and exploits LGBTQ+ people in damaging ways.

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(Snagowski, Wegmann, Pekal, Laier, & Brand, 2015)

Research shows remarkable neurological similarities between substance addiction and compulsive pornography consumption.

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(Perry, 2018; Perry & Davis, 2017; Perry & Schleifer, 2018)

Research consistently shows that porn consumers are twice as likely to later experience a divorce or breakup —even after controlling for marital happiness, sexual satisfaction, and other relevant factors.

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(Brown, Durtschi, Carroll, & Willoughby, 2017)

People who use porn as a self-soothing technique tend to have some of the lowest reports of emotional and mental wellbeing according to a 2017 study.

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