Trigger warning: This article contains descriptions of sexual violence. Reader discretion is advised.
Did you know the average internet user spends over 40% of their waking hours online?DataReportal. (2020). Digital 2020 global digital overview. ( No. 1). Retrieved from https://www.slideshare.net/DataReportal/digital-2020-global-digital-overview-january-2020-v01-226017535Copy 40%! That’s a lot of time on the internet.
Whether streaming Netflix, scrolling social media, or sending memes, everything we consume communicates a message. So, does the media we consume online actually have an effect on us? Or do we passively consume it and then quickly forget? Countless researchers have been asking similar questions since the dawn of the internet. According to their findings, the short answer is ‘yes.’ Our internet consumption does affect the way we think and behave.
From poorer mental healthHökby, S., Hadlaczky, G., Westerlund, J., Wasserman, D., Balazs, J., Germanavicius, A., Machín, N., Meszaros, G., Sarchiapone, M., Värnik, A., Varnik, P., Westerlund, M., & Carli, V. (2016). Are Mental Health Effects of Internet Use Attributable to the Web-Based Content or Perceived Consequences of Usage? A Longitudinal Study of European Adolescents. JMIR mental health, 3(3), e31. https://doi.org/10.2196/mental.5925Copy to more negative body image,Fardouly, J., & Vartanian, L. R. (2016). Social media and body image concerns: Current research and future directions. Current Opinion in Psychology, 9, 1-5. doi:https://doi.org/10.1016/j.copsyc.2015.09.005Copy Aparicio-Martinez, P., Perea-Moreno, A. J., Martinez-Jimenez, M. P., Redel-Macías, M. D., Pagliari, C., & Vaquero-Abellan, M. (2019). Social Media, Thin-Ideal, Body Dissatisfaction and Disordered Eating Attitudes: An Exploratory Analysis. International journal of environmental research and public health, 16(21), 4177. https://doi.org/10.3390/ijerph16214177Copy studies are increasingly clear that what people consume online has the potential to affect them—both positively, and negatively. So, with that in mind, considering that an estimated 91.5% of men and 60.2% of women consume porn, let’s take a few moments to examine how porn may be affecting its consumers.Solano, I., Eaton, N. R., & O'Leary, K. D. (2020). Pornography Consumption, Modality and Function in a Large Internet Sample. Journal of sex research, 57(1), 92–103. https://doi.org/10.1080/00224499.2018.1532488Copy
Violence in porn
To start, let’s talk about the content of porn. Is it mainly sensual but explicit sex, or is extreme content common? One team of researchers had the same question. They analyzed hundreds of the most popular porn scenes and found that 88.2% contained physical violence or aggression. They also found that 48.7% contained verbal aggression.Bridges, A. J., Wosnitzer, R., Scharrer, E., Sun, C. & Liberman, R. (2010). Aggression and Sexual Behavior in Best Selling Pornography Videos: A Content Analysis Update. Violence Against Women, 16(10), 1065–1085. doi:10.1177/1077801210382866Copy
Another study estimated that nearly 40% of videos analyzed on Pornhub contained visible aggression or violence, while 25% contained verbal aggression.Shor, E., & Seida, K. (2019). 'Harder and Harder'? Is Mainstream Pornography Becoming Increasingly Violent and Do Viewers Prefer Violent Content? Journal of sex research, 56(1), 16–28. https://doi.org/10.1080/00224499.2018.1451476Copy And yet another study suggested that 45.1% of Pornhub videos and 35.0% of videos on XVideos depicted violence or aggression.Fritz, N., Malic, V., Paul, B., & Zhou, Y. (2020). A Descriptive Analysis of the Types, Targets, and Relative Frequency of Aggression in Mainstream Pornography. Archives of sexual behavior, 49(8), 3041–3053. https://doi.org/10.1007/s10508-020-01773-0Copy And as each of these studies agreed, women were almost always the targets.
Did you follow that?
Even by the lowest estimate, that still means that more than 1 in every 3 porn videos depicts sexual violence or aggression.Fritz, N., Malic, V., Paul, B., & Zhou, Y. (2020). A Descriptive Analysis of the Types, Targets, and Relative Frequency of Aggression in Mainstream Pornography. Archives of sexual behavior, 49(8), 3041–3053. https://doi.org/10.1007/s10508-020-01773-0Copy In fact, according to a study that analyzed porn titles alone, 1 out of every 8 titles suggested to first-time users on porn sites described acts of sexual violence.Vera-Gray, F., McGlynn, C., Kureshi, I., & Butterby, K. (2021). Sexual violence as a sexual script in mainstream online pornography. The British Journal of Criminology, azab035. doi:10.1093/bjc/azab035Copy
Some studies examine violence in porn by analyzing the content of porn videos. Other studies estimate violence prevalence by asking consumers how often they see certain behaviors in the porn they watch.
For example, a recent Australian study found that 70% of young people reported frequently seeing men portrayed as dominant. 34% frequently saw women being called names or slurs. 11% reported frequently seeing violence or aggression toward women that was nonconsensual. Another 13% of young people reported seeing aggressive nonconsensual sex ‘occasionally’ when watching porn. Together with other data, the study found that 1 in 4 young people had repeated exposure to depictions of violent, nonconsensual sex within the last year.Davis, A. C., Carrotte, E. R., Hellard, M. E., & Lim, M. (2018). What Behaviors Do Young Heterosexual Australians See in Pornography? A Cross-Sectional Study. Journal of sex research, 55(3), 310–319. https://doi.org/10.1080/00224499.2017.1417350Copy
The amount of violence shown in porn is troubling. What is perhaps even more disturbing are the portrayed reactions to that violence. One study found that 95% of the targets of violence or aggression in porn appeared either neutral or appeared to respond with pleasure.Bridges, A. J., Wosnitzer, R., Scharrer, E., Sun, C. & Liberman, R. (2010). Aggression and Sexual Behavior in Best Selling Pornography Videos: A Content Analysis Update. Violence Against Women, 16(10), 1065–1085. doi:10.1177/1077801210382866Copy
In other words, porn is sending the message that sexual violence is just a part of sexual pleasure.
Porn consumers’ attitudes toward sexual violence
So how does this normalization of sexual violence affect porn consumers? Well, according to neuroscientific studies, with repeated exposure to porn, consumers can become desensitized to some sexual content. They may need to consume increasingly extreme content to get the same rush as before.Banca, P., Morris, L. S., Mitchell, S., Harrison, N. A., Potenza, M. N., & Voon, V. (2016). Novelty, conditioning and attentional bias to sexual rewards. Journal of psychiatric research, 72, 91–101. doi: 10.1016/j.jpsychires.2015.10.017Copy
By watching scene after scene of dehumanizing or violent content, it can start to seem normal.Daneback, K., Ševčíková, A., & Ježek, S. (2018). Exposure to online sexual materials in adolescence and desensitization to sexual content. Sexologies, 27(3), e71-e76. doi:https://doi.org/10.1016/j.sexol.2018.04.001Copy Ezzell, M. B., Johnson, J. A., Bridges, A. J., & Sun, C. F. (2020). I (dis)like it like that: Gender, pornography, and liking sex. J.Sex Marital Ther., 46(5), 460-473. doi:10.1080/0092623X.2020.1758860Copy In fact, research indicates that porn consumers are more likely to objectify and dehumanize others sexually,Mikorski, R., & Szymanski, D. M. (2017). Masculine norms, peer group, pornography, facebook, and men’s sexual objectification of women. Psychology of Men & Masculinity, 18(4), 257-267. doi:10.1037/men0000058Copy Skorska, M.N., Hodson, G., & Hoffarth, M.R. (2018). Experimental effects of degrading versus erotic pornography exposure in men on reactions toward women (objectification, sexism, discrimination). The Canadian Journal of Human Sexuality, 27, 261 - 276.Copy Zhou, Y., Liu, T., Yan, Y., & Paul, B. (2021). Pornography use, two forms of dehumanization, and sexual aggression: Attitudes vs. behaviors. Null, 1-20. https://doi.org/10.1080/0092623X.2021.1923598Copy more likely to express an intent to rape,Foubert, J. D., Brosi, M. W., & Bannon, R. S. (2011). Pornography viewing among fraternity men: Effects on bystander intervention, rape myth acceptance and behavioral intent to commit sexual assault.18(4), 212-231. doi:10.1080/10720162.2011.625552Copy less likely to intervene during a sexual assault,Foubert, J. D., Brosi, M. W., & Bannon, R. S. (2011). Pornography viewing among fraternity men: Effects on bystander intervention, rape myth acceptance and behavioral intent to commit sexual assault. 18(4), 212-231. doi:10.1080/10720162.2011.625552Copy Foubert, J. D., & Bridges, A. J. (2017). What Is the Attraction? Pornography Use Motives in Relation to Bystander Intervention. Journal of Adolescent Research, 32(20), 213–243. https://doi.org/10.1177/0743558414547097Copy more likely to victim-blame survivors of sexual assault,Foubert, J. D., Brosi, M. W., & Bannon, R. S. (2011). Pornography viewing among fraternity men: Effects on bystander intervention, rape myth acceptance and behavioral intent to commit sexual assault.18(4), 212-231. doi:10.1080/10720162.2011.625552Copy Foubert, J. D., & Bridges, A. J. (2017). What Is the Attraction? Pornography Use Motives in Relation to Bystander Intervention. Journal of Interpersonal Violence, 32(20), 3071–3089. https://doi.org/10.1177/0886260515596538Copy more likely to support violence against women,Wright, P. J., & Tokunaga, R. S. (2016). Men's Objectifying Media Consumption, Objectification of Women, and Attitudes Supportive of Violence Against Women. Archives of sexual behavior, 45(4), 955–964. https://doi.org/10.1007/s10508-015-0644-8Copy Seabrook, R. C., Ward, L. M., & Giaccardi, S. (2019). Less than human? media use, objectification of women, and men’s acceptance of sexual aggression. Psychology of Violence, 9(5), 536-545. doi:10.1037/vio0000198Copy more likely to forward sexts without consent,van Oosten, J., & Vandenbosch, L. (2020). Predicting the Willingness to Engage in Non-Consensual Forwarding of Sexts: The Role of Pornography and Instrumental Notions of Sex. Archives of sexual behavior, 49(4), 1121–1132. https://doi.org/10.1007/s10508-019-01580-2Copy and more likely to commit actual acts of sexual violence.Wright, P. J., Tokunaga, R. S., & Kraus, A. (2016). A meta-analysis of pornography consumption and actual acts of sexual aggression in general population studies. Journal of Communication, 66(1), 183-205. doi:https://doi.org/10.1111/jcom.12201Copy Rostad, W. L., Gittins-Stone, D., Huntington, C., Rizzo, C. J., Pearlman, D., & Orchowski, L. (2019). The association between exposure to violent pornography and teen dating violence in grade 10 high school students. Archives of Sexual Behavior, 48(7), 2137-2147. doi:10.1007/s10508-019-1435-4Copy Goodson, A., Franklin, C. A., & Bouffard, L. A. (2021). Male peer support and sexual assault: The relation between high-profile, high school sports participation and sexually predatory behaviour. 27(1), 64-80. doi:10.1080/13552600.2020.1733111Copy Mikorski, R., & Szymanski, D. M. (2017). Masculine norms, peer group, pornography, Facebook, and men’s sexual objectification of women. Psychology of Men & Masculinity, 18(4), 257-267. doi:10.1037/men0000058Copy
In 2016, a team of leading researchers performed a meta-analysis of quality studies on the connection between porn and sexual violence. After analyzing relevant studies on the topic, they concluded that the research left “little doubt that, on the average, individuals who consume pornography more frequently are more likely to hold attitudes conducive to sexual aggression and engage in actual acts of sexual aggression.”Wright, P. J., Tokunaga, R. S., & Kraus, A. (2016). A meta-analysis of pornography consumption and actual acts of sexual aggression in general population studies. Journal of Communication, 66(1), 183-205. doi:https://doi.org/10.1111/jcom.12201Copy
Research suggests that people who consume more pornography tend to enjoy degrading, uncommon, or aggressive sexual behaviors.Ezzell, M. B., Johnson, J. A., Bridges, A. J., & Sun, C. F. (2020). I (dis)like it like that: Gender, pornography, and liking sex. J.Sex Marital Ther., 46(5), 460-473. doi:10.1080/0092623X.2020.1758860Copy Another study indicated that teens often report trying to copy porn in their own sexual encounters, and that the pressure to imitate porn was often an aspect of unhealthy relationships.Rothman, E. F., Kaczmarsky, C., Burke, N., Jansen, E., & Baughman, A. (2015). 'Without Porn… I Wouldn't Know Half the Things I Know Now': A Qualitative Study of Pornography Use Among a Sample of Urban, Low-Income, Black and Hispanic Youth. Journal of sex research, 52(7), 736–746. https://doi.org/10.1080/00224499.2014.960908Copy
And according to a UK survey of over 22,000 adult women, 16% reported having been forced or coerced to perform sex acts the other person had seen in porn.Taylor, J., & Shrive, J. (2021). ‘I thought it was just a part of life’: Understanding the scale of violence committed against women in the UK since birth. VictimFocus. Retrieved from https://irp.cdn-website.com/f9ec73a4/files/uploaded/Key-Facts-Document-VAWG-VictimFocus-2021a.pdfCopy
Of course, not all porn features physical violence. Still, it’s important to recognize that even non-violent porn is associated with negative effects like increased sexual aggression.Wright, P. J., Tokunaga, R. S., & Kraus, A. (2016). A meta-analysis of pornography consumption and actual acts of sexual aggression in general population studies. Journal of Communication, 66(1), 183-205. doi:https://doi.org/10.1111/jcom.12201Copy And whether or not porn portrays sexual violence, it often glorifies other toxic narratives, including racism, sexism, incest, and the fetishization of marginalized people.
Now, we want to be very clear in saying that porn does not automatically turn consumers into rapists—porn consumers are not necessarily going to go out and sexually abuse someone just because they watched porn. What we are saying is that porn plays a role in normalizing sexual violence, which can have devastating real-world consequences. Regular porn consumers might tell themselves that they aren’t personally affected by porn. They might also think they’re not affected by the toxic messages it perpetuates. However, research suggests otherwise. There is no guarantee that porn won’t affect a consumer’s attitudes about sex in unhealthy ways.
Porn that millions of people consume every day reinforces the message that sexual violence is a normal part of ‘good sex.’ This makes it more challenging for many young people to prepare for healthy sexual relationships where they can have their consent and boundaries respected. As our society continues to reckon with rape culture and its perpetuators, we must recognize the role of porn. Porn normalizes sexual violence and contributes to these harmful attitudes.
Saying no to porn and its problematic narratives helps to build a healthier world.
Need help?
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