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How My Partner And I Helped Each Other Break Free From Our Struggles With Porn

But I was so tired of being ashamed, and I was so tired of it sucking up my life and compromising my relationships that I finally forced myself to admit it to another person.

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Many people contact Fight the New Drug to share their personal stories about how porn has affected their life or the life of a loved one. We consider these personal accounts very valuable because, while the science and research is powerful within its own right, personal accounts from real people seem to really hit home about the damage that pornography does to real lives.

This story was sent to us by Victoria, a real-life girl with a real-life story about the harmful effects of pornography. She and her boyfriend, Nick, gave us permission to share their story openly. They wrote us not only to share their experience with the harms of pornography but to tell how much better their lives and relationships are without it.


Dear FTND,

The attached picture is of me and someone I care about very much. Nick is quite dear to me. He makes me laugh, he makes me feel like a princess, and he makes me want to be a better person. What more could I ask for?

A lot of real, raw conversations over the past year have been pulling me toward telling my story. Now, I guess, here we go.

Justifying Secret Habits

I first faced up to my ickiest secret when I was seventeen—a festering habit that I just couldn’t shake: porn. It had been around for years, off and on. I’d done a LOT of lying to myself, thinking, “It’s okay, it isn’t really porn,” or “It’s not that big of a deal, no one needs to know.” Or sometimes even straight-up pretending it wasn’t happening.

Only now can I look back and see all the ways it hurt me. I used it as an escape and a coping mechanism. The list of excuses to use it was always growing. I’d use it to escape in the moments when I felt lowest, but when my brain turned back on afterward, I’d only feel worse.

Related: Why You Can Stop Feeling Like A Bad Person for Struggling With Porn

After a while, porn changes the way you see yourself. It drove my wavering self-esteem downward. It started giving me corrupted expectations of sex and corrupted ideas of sexuality. The justifications of “it’s not really porn” grew weaker and weaker as I was dragged further in. I was horrified when I realized that it was also changing the way I looked at people around me. It was easier than ever for me to objectify anyone and everyone physically. It was only when I was coming out of it that I started to realize how harmful it had been truly.

Tired of Feeling Shame

I was at a camp on the night I admitted my problem out loud for the first time. We had some speakers at the camp, and I remember one saying, “You can keep telling yourself that you can deal with your problems on your own. But know that if that were true, you would have done it already.” I decided that night that I’d had enough.

I know now that my problem pales compared to many others. But I was so tired of being ashamed, and I was so tired of it sucking up my life and compromising my relationships that I finally forced myself to admit it to another person.

Related: Shame from Watching Porn Made Me Want to Quit My Marriage—Here’s How We Got Through It

A few months later, one of my close guy friends admitted to struggling with porn and asked if I would hold him accountable. Of course, I said yes, but I faced a dilemma. Do I admit to him that I’ve struggled with it as well? Or do I do what everyone expects of girls and not tell him I knew exactly what he was dealing with?

As women, talking about porn is so taboo. The wide assumption is that it’s nothing but a man’s issue. So when a woman speaks up about it, there’s shock and awe and usually more shame heaped up on top. It’s like when a man admits to having an eating disorder or being in an abusive relationship—they’re big problems, but we just assume they’re assigned exclusively to one gender or another.

Anyway, I made the choice to be honest with my friend. That choice led to some very much-needed conversation. It also led to this moment. That choice meant that when a scared boy who now means so much to me looked me in the face and laid out his secret struggles, I knew just how to respond.

Turning on the Lights

We’ve both come so far since then in so many ways. Since then, your organization has become very close to my heart. We appreciate that you inform people on pornography’s harmful effects, and to inspire and encourage recovery from it. I strongly believe that porn’s second biggest strength—the first being how easily accessible it is today—is in its secrecy. People believe that they can’t and shouldn’t talk about it, so they never educate themselves and never get help.

Porn thrives in the shadows. Fight the New Drug stands to stop that and we are so grateful for that. Thank you for getting the conversations happening. For turning on the lights. It’s inspired me to start conversations and stand for what I know about how harmful porn is and now, here I am, telling my story. It’s amazing how many conversations will be sparked in a day wearing a t-shirt with only the words “Porn Kills Love” on the front. It’s something I was incredibly uncomfortable with at first, but now I love it.

Related: 3 Reasons Why Someone Recovering from Porn Can Have Fulfilling Relationships

Where am I now? Now I am committed to fighting. Nick, who is now my boyfriend AND my best friend (and update: and husband!), is there when I need a shoulder to lean on just as I’m there for him. We fight together. I believe that a porn-free relationship, a porn-free marriage, and a porn-free rest of my life are all possible. And those are my goals.

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Something I really want to see is pornography’s true form brought out into the light. I want it known that porn is never harmless. I want to see conversations happening. I want women to stop believing that they are unusual if they struggle as well. And that, I guess, is the reason I chose to share all of this. I get so upset that no women come forward with their problems, so why not me? So here you go. Message me. Comment on this. Tell your story. Educate yourself. Start conversations of your own. I’m hoping for a ripple here. Don’t let me down.

Fighting is not always easy; I guess that’s why we call it a fight. Saying no to porn is hard. It sucks most of the time, to be honest. But the rest of my life is worth it.

Victoria

Fighting for Love and Freedom

We are so proud to have strong people like Victoria and Nick on our side. They are the true representation of the #PornKillsLove movement. We love hearing from young people who know that porn is harmful and are Fighting to live and love with freedom in their relationships.

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Get Involved

Show Victoria and Nick some love and SHARE this article. Stand up for the cause and spread the word. Don’t be scared. You’ve got an entire movement of Fighters behind you.

Spark Conversations

This movement is all about changing the conversation about pornography and stopping the demand for sexual exploitation. When you rep a tee, you can spark meaningful conversation on porn’s harms and inspire lasting change in individuals’ lives and our world. Are you in? Check out all our styles in our online store, or click below to shop: