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Problematic porn consumers who are treated using Acceptance and Commitment Therapy show a 92% reduction in porn consumption, and an 86% reduction three months later.
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(Tylka, 2015; Owens, Behun, Manning, & Reid, 2012)
Porn consumption is associated with poorer body image.
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Fast Fact #20
(Tollini & Diamond-Welch, 2021)
While most porn consumers are generally unconcerned about the potential mistreatment of porn performers, about 70% of porn consumers who do learn about mistreatment in the porn industry take some form of action to combat it, including changing their porn habits.
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Fast Fact #63
(Young, 2013; Nathanson, 2021)
Research has demonstrated that overcoming a pornography habit is absolutely possible, and that over time, pornography’s negative effects can be managed and largely reversed.
Citations
  • Young K. S. (2013). Treatment outcomes using CBT-IA with Internet-addicted patients. Journal of behavioral addictions, 2(4), 209–215. https://doi.org/10.1556/JBA.2.2013.4.3
  • Nathanson, A. (2021). Psychotherapy with young people addicted to internet pornography. Psychoanal. Study Child, 74(1), 160-173. doi:10.1080/00797308.2020.1859286
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Fast Fact #10
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