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Research has demonstrated that overcoming a pornography habit is absolutely possible, and that over time, pornography’s negative effects can be managed and largely reversed.
Citations
  • Young K. S. (2013). Treatment outcomes using CBT-IA with Internet-addicted patients. Journal of behavioral addictions, 2(4), 209–215. https://doi.org/10.1556/JBA.2.2013.4.3
  • Nathanson, A. (2021). Psychotherapy with young people addicted to internet pornography. Psychoanal. Study Child, 74(1), 160-173. doi:10.1080/00797308.2020.1859286
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(Wright, Paul, & Herbenick, 2021)
According to a nationally representative survey of U.S. teens, 84.4% of 14 to 18-year-old males and 57% of 14 to 18-year-old females have viewed pornography.
(International Andrology London, 2017)
A 2017 poll found that the more porn a man consumes, the more likely he is to be dissatisfied with his penis size. And the same goes for women with male partners— the more porn they consume, the less satisfied they are with their partner’s penis size.
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Fast Fact #44