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(Tylka, 2015; Owens, Behun, Manning, & Reid, 2012)
Porn consumption is associated with poorer body image.
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Fast Fact #20
(Brown, Durtschi, Carroll, & Willoughby, 2017)
People who use porn as a self-soothing technique tend to have some of the lowest reports of emotional and mental wellbeing according to a 2017 study.
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Fast Fact #17
(Snagowski, Wegmann, Pekal, Laier, & Brand, 2015)
Research shows remarkable neurological similarities between substance addiction and compulsive pornography consumption.
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Fast Fact #16
(Volkow, Koob, & McLellan, 2016)
Some experts have determined four major brain changes common to addicted brains—sensitization, desensitization, hypofrontality, and a malfunctioning stress system— all of which can be found in cases of pornography consumption.
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Fast Fact #15
(Sniewski, Farvid, & Carter, 2018)
Research has found that therapy is an effective way to treat problematic pornography consumption.
(Young, 2013)
Research assessing the effectiveness of Cognitive Behavioral Therapy in treating porn addiction found that “over 95% of clients were able to manage symptoms at the end of the twelve weeks and 78% sustained recovery six months following treatment.”
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Fast Fact #13