Fast Fact #13 - Fight the New Drug

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#13

Research assessing the effectiveness of Cognitive Behavioral Therapy in treating porn addiction found that “over 95% of clients were able to manage symptoms at the end of the twelve weeks and 78% sustained recovery six months following treatment.”

Citations

Young K. S. (2013). Treatment outcomes using CBT-IA with Internet-addicted patients. Journal of behavioral addictions, 2(4), 209–215. https://doi.org/10.1556/JBA.2.2013.4.3

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More Like This

(Volkow, Koob, & McLellan, 2016)

Some experts have determined four major brain changes common to addicted brains—sensitization, desensitization, hypofrontality, and a malfunctioning stress system— all of which can be found in cases of pornography consumption.

Citations

Volkow, N. D., Koob, G. F., & McLellan, A. T. (2016). Neurobiologic advances from the brain disease model of addiction. N Engl J Med, 374(4), 363-371. doi:10.1056/NEJMra1511480

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Fast Fact #15

(Brown, Durtschi, Carroll, & Willoughby, 2017)

People who use porn as a self-soothing technique tend to have some of the lowest reports of emotional and mental wellbeing according to a 2017 study.

Citations

Brown, C. C., Durtschi, J. A., Carroll, J. S., & Willoughby, B. J. (2017). Understanding and predicting classes of college students who use pornography. Computers in Human Behavior, 66, 114-121. doi:https://doi.org/10.1016/j.chb.2016.09.008

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How Porn Can Impact Mental Health and Fuel Loneliness

Fast Fact #17

(Fernandez, Kuss, & Griffiths, 2020)

Even quitting porn for a short time can lessen its negative effects and have positive effects on consumers' lives and relationships.

Citations

Fernandez, D. P., Kuss, D. J., & Griffiths, M. D. (2020). Short-term abstinence effects across potential behavioral addictions: A systematic review. Clinical Psychology Review, 76, 101828. doi:https://doi.org/10.1016/j.cpr.2020.101828

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Fast Fact #11

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