Fast Fact #14 - Fight the New Drug

All Facts

#14

Research has found that therapy is an effective way to treat problematic pornography consumption.

Citations

Sniewski, L., Farvid, P., & Carter, P. (2018). The assessment and treatment of adult heterosexual men with self-perceived problematic pornography use: A review. Addictive behaviors, 77, 217–224. https://doi.org/10.1016/j.addbeh.2017.10.010

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More Like This

(Fernandez, Kuss, & Griffiths, 2020)

Even quitting porn for a short time can lessen its negative effects and have positive effects on consumers' lives and relationships.

Citations

Fernandez, D. P., Kuss, D. J., & Griffiths, M. D. (2020). Short-term abstinence effects across potential behavioral addictions: A systematic review. Clinical Psychology Review, 76, 101828. doi:https://doi.org/10.1016/j.cpr.2020.101828

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Fast Fact #11

(Love, Laier, Brand, Hatch, & Hajela, 2015; Gola, Wordecha, Sescousse, Lew-Starowicz, Kossowski, Wypych, Makeig, Potenza, & Marchewka, 2017)

There is an ever-growing body of research showing that pornography addiction is very real.

Citations

Love, T., Laier, C., Brand, M., Hatch, L., & Hajela, R. (2015). Neuroscience of Internet Pornography Addiction: A Review and Update. Behavioral sciences (Basel, Switzerland), 5(3), 388–433. https://doi.org/10.3390/bs5030388
Gola, M., Wordecha, M., Sescousse, G., Lew-Starowicz, M., Kossowski, B., Wypych, M., Makeig, S., Potenza, M. N., & Marchewka, A. (2017). Can Pornography be Addictive? An fMRI Study of Men Seeking Treatment for Problematic Pornography Use. Neuropsychopharmacology: Official Publication of the American College of Neuropsychopharmacology, 42(10), 2021–2031. https://doi.org/10.1038/npp.2017.78

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Why Porn Can Be Difficult to Quit

Fast Fact #6

(Gilliland, South, Carpenter, & Hardy, 2011)

Research shows that while feeling guilt can motivate healthy change, feeling shame actually fuels problematic porn habits.

Citations

Gilliland, R., South, M., Carpenter, B. N., & Hardy, S. A. (2011). The roles of shame and guilt in hypersexual behavior. 18(1), 12-29. doi:10.1080/10720162.2011.551182

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Fighting Against Both Porn & Shame Is More Than Possible, It’s Necessary

Fast Fact #22

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