Fast Fact #14 - Fight the New Drug

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#14

Research has found that therapy is an effective way to treat problematic pornography consumption.

Citations

Sniewski, L., Farvid, P., & Carter, P. (2018). The assessment and treatment of adult heterosexual men with self-perceived problematic pornography use: A review. Addictive behaviors, 77, 217–224. https://doi.org/10.1016/j.addbeh.2017.10.010

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(Young, 2013; Nathanson, 2021)

Research has demonstrated that overcoming a pornography habit is absolutely possible, and that over time, pornography’s negative effects can be managed and largely reversed.

Citations

Young K. S. (2013). Treatment outcomes using CBT-IA with Internet-addicted patients. Journal of behavioral addictions, 2(4), 209–215. https://doi.org/10.1556/JBA.2.2013.4.3
Nathanson, A. (2021). Psychotherapy with young people addicted to internet pornography. Psychoanal. Study Child, 74(1), 160-173. doi:10.1080/00797308.2020.1859286

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Fast Fact #10

(Hilton, 2013; Goodwin, Browne, & Rockloff, 2015)

Porn is considered a supernormal stimulus.

Citations

Hilton D. L., Jr (2013). Pornography addiction – a supranormal stimulus considered in the context of neuroplasticity. Socioaffective neuroscience & psychology, 3, 20767. https://doi.org/10.3402/snp.v3i0.20767
Goodwin, B. C., Browne, M., & Rockloff, M. (2015). Measuring Preference for Supernormal Over Natural Rewards: A Two-Dimensional Anticipatory Pleasure Scale. Evolutionary Psychology. https://doi.org/10.1177/1474704915613914

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How Porn Can Change The Brain

Fast Fact #21

(Levin, Lillis, & Hayes, 2012)

Research routinely shows that consuming porn is connected to poorer mental health.

Citations

Levin, M. E., Lillis, J., & Hayes, S. C. (2012). When is online pornography viewing problematic among college males? Examining the moderating role of experiential avoidance. 19(3), 168-180. doi:10.1080/10720162.2012.657150

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How Porn Can Impact Mental Health and Fuel Loneliness

Fast Fact #9

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